Ukwelashwa kwe-attention deficit hyperactivity disorder

I-ADHD kanye nezidakamizwa zayo ngokumelene nezindlela ezihlukile, ngaphandle kwemithi yengqondo

Disemba 19

07:21

2008

Ray Pam

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Lesi sihloko sizosiza abantu banqume ukuthi ingabe izingane/abadala abane-Attention Deficit Hyperactivity Disorder (ADHD) kufanele belashwe ngemithi yengqondo noma okuphelele/okunomsoco/kwezokwelapha (ayikho imithi yengqondo).

Lokho okubizwa nge- "ADHD" (i-attention deficit hyperactivity disorder) kwahlukaniswa futhi kwathiwa kukhona ngo-1987 yi-American Psychiatric Association (APA).


Ngokuyisisekelo, i-ADHD ibhekisela kubantu ngokunaka, ukuziphatha kanye nezinkinga zokufunda. Lezi zinhlobo zezinkinga, kunjalo, bezikhona kusukela kudala! Ukwelashwa kwalolu hlobo lwenkinga ngendlela yengqondo, okuhlanganisa nemithi engase ibe yingozi kakhulu (njenge-Ritalin, Adderall, Concerta, njll.)

Ezinye izindlela zokwelapha abantu ngokunaka, ukuziphatha kanye nezinkinga zokufunda (ADHD) ziphelele/zokondleka/zokwelashwa, ngaphandle kokusebenzisa izidakamizwa zengqondo.

Ngokusekelwe ocwaningweni engilwenzile, kukhona ukungqubuzana, (impikiswano nezingxabano), ngaphakathi kwemakethe yomphakathi ukuthi iyiphi indlela yokuthatha, noma: 1) indlela yengqondo ngezidakamizwa zabo noma: 2) indlela ephelele/yomsoco/yezokwelapha, ngaphandle ukusetshenziswa kwezidakamizwa zengqondo.

Ekupheleni kosuku, ukuze ufinyelele esiphethweni esinengqondo ngale nkinga, (njenganoma yisiphi isimo ekuphileni), udinga ukubona izibalo ukuze uhlole inkambo engcono kakhulu yokwenza - kungaba uhlelo lokwelapha 1) noma 2) ngenhla. Lokhu kuhlola kuzobandakanya: 1) imiphumela edalwe ukusetshenziswa kwezidakamizwa zengqondo, ezimiselwe ukunakwa, izinkinga zokuziphatha nokufunda, noma okufanayo ('ADHD'). Futhi futhi: 2) imiphumela edalwe ezinye izindlela zokwelapha, (okuphelele/okunomsoco/ezokwelapha), ngaphandle kokusetshenziswa kwezidakamizwa zengqondo.

Iziphetho zami ezivela ezibalweni ezibhekiwe, (ezifike ngemva kocwaningo olunzulu olwenziwe), zimi kanje:

1) Ngaphandle kokungabaza, ukudla izidakamizwa zengqondo kuwudaba 'lokushaya noma lokugeja' noma 'ukudutshulwa ebumnyameni'. Le mithi (i-Ritalin, i-Adderall, i-Concerta nokunye okunjalo) - nakuba ngezinye izikhathi inikeza umuzwa 'weqiniso', inengozi enkulu yemiphumela emibi (isikhathi esifushane noma eside).

Ngakho-ke ingabe lolu hlobo lokwelapha luyindlela ephephile futhi 'yokubheja okufanele'?

Vs:

2) Okuphelele/okunomsoco/okwelapha - (njengoba kuchazwe encwadini kaDkt Mary Ann Block ethi 'No More ADHD', futhi ngokufanayo nabanye oDkt abaningi abafanayo emhlabeni jikelele). Lezi zindlela zihlanganisa ukuthola umthombo wenkinga, futhi ukwelapha ngokufanele (ngaphandle kokusetshenziswa kwezidakamizwa zengqondo, kunjalo). Le misebenzi iyindlela yokusebenza engangeneleli, ngaphandle kwanoma iyiphi 'ingozi okungenzeka ibephezulu' ehilelekile.

Ingabe lezi zinhlobo zezindlela zokwelapha zinikeza ukuphepha okuphelele futhi ingabe ziwukubheja okufanele?

Umphumela woku-1) ngenhla -- ngezibalo zokungaqiniseki ngomphumela, (ngokusekelwe ekuhluphekeni okwenzeke futhi okusaqhubeka ukwenzeka), lokhu ukugembula okungalungile futhi kunamandla okuba sengozini enkulu yokuhlupheka!

Umphumela ka-2) ngenhla -- ngezibalo zempumelelo ezinhle kakhulu neziqhubekayo ezivela kulezi zinhlobo zokwelapha, lokhu ukubheja okulungile nokuphephile!

Isiphetho: isenzo sokugwinya izidakamizwa zengqondo singaba yingozi!

Isenzo sokuthola udokotela omuhle kakhulu ophelele/wokudla okunomsoco/wezokwelapha, (owenza izenzo eziphumelelayo ezifanayo njengoDkt Mary Ann Block), onesilinganiso esiphezulu sokuphumelela esikhathini esidlule ekwelapheni iziguli ngokunaka, ukuziphatha, ukufunda noma izinkinga ezifanayo (uDkt. Mary Ann Block). ngaphandle kokusebenzisa izidakamizwa zengqondo) Lena indlela yokuhamba!

Izincomo zami: Noma ubani onokunaka, izinkinga zokuziphatha noma zokufunda, enze ucwaningo oludingekayo ukuze afinyelele esiphethweni sakhe esinengqondo mayelana nenkambo yesinyathelo okufanele asithathe ekwelapheni inkinga.

Ngaphandle kwalokho, uma othile esevele ephuza imithi yengqondo yalezi zinkinga noma ezifanayo, ngincoma ukuthi yena, noma othile egameni lakhe, enze ucwaningo olusha noma olwengeziwe futhi afinyelele esiphethweni esinengqondo mayelana nenkambo okufanele ayithathe.

Kufanele ukwazi ukuthola izibalo ezanele ocwaningweni lwe-inthanethi.

Wenze kahle

I-athikili "imakwe" njenge: 

A. Nali icebo lohlelo lokusebenza engicabange ngalo:

Uhlelo lokusebenza olubizwa ngokuthi "Amagama Omhlaba".

Kulesi sicelo, umuntu uzokwazi ukubhala igama lakhe ohlelweni oluthile lokubhala - futhi uzokwazi ukubona ukuthi igama elifanayo lizobhalwa kanjani kwezinye izinhlelo zokubhala.

Isibonelo: igama lami, "Assaf" engilibhala ngezinhlamvu zesiHeberu, lizonikeza imiphumela ohlelweni:

1) "assaf" - ngezinhlamvu zesiLatini

2)"阿薩夫"-ngokubhala kwesiShayina.

3) "ассаф" - ngezinhlamvu zesiCyrillic

4)"عساف"- ngezinhlamvu zesi-Arabhu

5)"อัสซาฟ"- kubhalwe ngesiThai (Thai)

futhi nokuningi.

Ngokusobala lolu hlelo lokusebenza aludingeki: ngemuva kwakho konke, kukhona abahumushi abaningi abazenzakalelayo ku-net. Kodwa-ke, kusenenkinga uhlelo olunjalo olungaxazulula: kubahumushi abazenzakalelayo, ngokuvamile amagama abantu noma amanye amagama angenakho okuqukethwe okuphathekayo okuhlukile awabonwa abahumushi abazenzakalelayo - ngakho-ke, uma uthayipha igama uhlelo oluthile lombhalo, ngeke kwenzeke ezimweni eziningi ukuthola umphumela wokulotshwa kwefonetiki ezinhlelweni zeskripthi sezilimi nezinye izinhlobo zeskripthi.

B. Ngezansi kunencwadi engayithumela kudokotela womndeni wami

(Ngithumele lencwadi ku: Dr. Brandon Stewart,

"Izinkonzo Zezempilo ZakwaClalit" - "Hatayelet" umtholampilo,

6 Daniel Yanovsky Street,

Jerusalema,

ISRAEL, ikhodi ye-zip: 9338601.):

19 Novemba 2023

Ukubingelela kuDkt. Brandon Stewart:

Isihloko: Impendulo yakho esicelweni sami emaphoyiseni kaZwelonke.

Sawubona Mnumzana .

Ngokuphambene nesicelo sakho, lena akuyona "incwadi ende" - iwuhlamvu olufushane lwekhasi elilodwa kuphela - futhi asikho isizathu sokugwema ukuphendula imibuzo enjalo.

Ukusolwa kwalolu hlobo kubangela umoya ongcolile emaqenjini okwelapha futhi ngokubona kwami ​​kuwukubonakaliswa kokuzithoba okukhulu ohlangothini lwethimba lezokwelapha noma ochwepheshe emkhakheni maqondana neziguli zabo.

Ngemva kokuthola izimpendulo ezinjalo, akunandaba nhlobo ukuthi yini eshiwo kimi emihlanganweni ngokwayo - amalungu abasebenzi bezokwelapha, noma eqinisweni lonke uhlelo oluziphatha ngale ndlela ezigulini alusoze lwazuza ukwethenjwa.

Kube khona (futhi kusazoqhubeka kube) ukuhlolwa kolwazi lwakho lobungcweti njengodokotela. Kodwa njengoba nje kusazoqhubeka nokuntula ukwazisa kanye nokungathembeki ezinhlosweni zangempela zabasebenzi bezokwelapha.

Lokhu.

UDkt. Friedman 6 Novemba 2023

ivaliwe

Imininingwane yesithenjwa

Impendulo esigulini encwadini ende ayithumele njengengxenye yokuthuthukiswa, i-Peace of Assaf. Ngithemba ukuthi uyaphila. Ngiyitholile incwadi yakho. Ngolwazi lwakho, ukuthuthukiswa kwenzelwe iziqinisekiso zokugula, imiyalelo noma umbuzo owodwa omfushane. Udokotela akanaso isikhathi njengengxenye yokuthuthukiswa ukuze abhekisele ezintweni ezifanele ngempela ukuvakashela emtholampilo noma ngocingo. Kulokhu uzothola izimpendulo zayo yonke imibuzo yakho. Esikhathini esizayo kukhona ezimbili ongakhetha a. Umbuzo owodwa omfushane othuthukisiwe b. Yenza isikhathi sokubonana nodokotela njalo. ********************************** Nazi izimpendulo zemibuzo yakho 1. Umphumela we ukudwetshwa kwemephu kwaphuma "umngcele" - Lokhu kusho ukuthi kungase kube nenkinga encane komunye wemithambo "engabalulekile" ngemuva - kuyangicacela ukuthi lokhu akuyona into eyingozi manje, futhi ayibucayi. Ngincoma ukwenza i-aphoyintimenti yokubuyela emuva kudokotela wenhliziyo ukuze uthole incazelo ehlelekile evela kuchwepheshe.

2. Angikholwa ukuthi isiyezi sihlobene nokwenza lokhu nokukhathazeka okuhlobene nempi. Lesi simo sivamile kubantu abaningi muva nje, futhi ngesikhathi sokugcina lapho sibonana, ngahlatshwa umxhwele ukukhathazeka kwakho.

3. Ngincoma ukuthi uthole isibhamu somkhuhlane njalo ngonyaka, kuhlanganise nalo nyaka.

4. Akukho ukuhlobana phakathi komgomo wokugomela umkhuhlane kanye nalowo omelene ne-corona. Uma ibingekho imiphumela emibi kakhulu emithini yokugomela i-corona edlule, ngincoma ukuthi uthole umgomo wesihlanu. Kufanele uhlanganise kokuthi *2700 Konke okuhle kakhulu - futhi sicela wenze i-aphoyintimenti ngokuzayo uma unombuzo ongaphezu kowodwa.

Ozithobayo,

assaf benyamini.

Futhi ngezansi imibuzo engambuza udokotela - ngokuyilandela ngithole kuye amazwi angenhla okusola:

28 Septhemba 2023

Ukubingelela emtholampilo we-promenade:

Isihloko: izicelo eziya emtholampilo.

Nkosikazi/ Banumzane othandekayo.

Ngelashwa emtholampilo wakho udokotela womndeni uDkt. Brandon Stewart.

Ngicela ukucela emtholampilo:

1) Ngingathanda ukuvuselela imiyalelo yemithi yami evamile:

I-TEGRETOL CR

SEROQUEL

EFFEXOR

Angidingi zincazelo ngalolu daba - lena yimithi esengiyidle njalo iminyaka eminingi.

Ngikuthumelela lesi sicelo ngefeksi njengoba isistimu yewebhusayithi ethi "Clalit Online" ayingivumeli ukuthi ngithumele isicelo ngabo.

2) Futhi umbuzo kudokotela:

Kufanele mina, noma kuyanconywa ukuthi ngithole umuthi wokugomela umkhuhlane? Futhi ngezwa ukuthi kukhona futhi umuthi wokugomela uhlobo olusha lwegciwane le-corona. Ingabe kufanele ngiwuthole lo mgomo?

Kunoma ikuphi, uma ngempela ukuthola le mithi yokugoma kunconyelwe kimi, ngingaba nentshisekelo yokwazi ukuthi iyini inqubo edingekayo yalokhu.

Ozithobayo,

U-Asaf Binyamani uyisiguli emtholampilo.

ngemva kokubhala. 1) Inombolo yami kamazisi: 029547403.

2) Inombolo yami yocingo: 972-58-6784040.

3) Ungangithumelela izitifiketi kanye/noma izincomo ekhelini lami le-imeyili:

assaf197254@yahoo.co.il

Noma enombolweni yami yefeksi: 972-77-2700076.

C. Ngezansi kukhona okuthunyelwe engabelana ngakho enkundleni yezokuxhumana i-Facebook:

1)Omunye umlisa uhamba ebusika egqoke ijazi elibhalwe izinto ezilukhuni ezilahlayo.

Abadlulayo abaqondi ukuthi kusho ukuthini lokhu, baphendukele kuye bambuze ukuthi akumhluphi yini ukuhamba nengubo ebhalwe izinto ezibuhlungu kanje.

Indoda ayiqondi ukuthi inkinga ikuphi futhi iphendule: "Nginendaba yini nokuthi kubhalwe ejazini. Into eyinhloko ukuthi ingigcina ngifudumele."

2)Anatush Cassirer ‏ukuzizwa uthukuthele

3 izinsuku·

ukwethuka!! Hlela: Lona wesifazane ophethe i-hallucinatory. U-Adva Avneri.

Umnikazi wefulethi labashadikazi ababulewe wafuna kubazali

Khokhela u-Okthoba futhi uqhubeke ukhokha kuze kutholakale abaqashi abasha

Ngoba ukubulala akusona isizathu sokuphula isivumelwano!!

Uthuswa nje ububi nokunengeka

Angazi ukuthi ingubani le ntokazi kodwa nginesiqiniseko sokuthi uzongisiza ngiyithole futhi uyitshele kahle ukuthi sicabangani ngayo.

3)Eli Zemaki

2 izinsuku

 

U-Adva Avneri, isazi sokusebenza kwengqondo, isazi sokucwaningwa kwamabhuku (Tel Aviv Herzliya)

Mhlawumbe kuzovela ku-Google searchs uma ufuna umzanyana futhi ngephutha ungahlangani nomuntu okuthiwa akazange alahle isheke kumuntu owabulawa ngosuku olulandelayo ebulewe esibhicongweni. Uphinde waqinisekisa ukuthi zonke izinkokhelo zamanzi nogesi zikhokhiwe futhi zihlelwa, funa ulahlekelwe amanye amashekeli angamakhulu ambalwa. Futhi-ke umndeni waqoqa ngephutha izinto ezisele njengezikhumbuzo, cishe wathatha ne- peeler nebhodi lokusika futhi kwakubalulekile kuye ukuthi azicele ukuthi azibuyisele.

Futhi wachazela umndeni ukuthi kunemibandela yokuphulwa kwenkontileka (ngokusobala ukubulala akuyona enye yazo).

Kukhona nalabo.

Isithombe esivela ku-Facebook asifakile.

Joseph Haddad  Hanoch Daum  Avri Gilad   Amit Segal 

Hen Assor   Maoz Tsur

4)Kwamenyezelwa ezindabeni ukuthi i-ISRAEL Defence Forces Air Defence System (Iron Dome) ikhombe ngephutha izinyoni ezifudukayo njengezindiza ezinobutha futhi bazibambe.

Kungani udubula izinyoni? akukhona ukulahlekelwa lokho?

5) Okhethweni olwedlule angizange ngiyovota. Ngezwa kuthiwa eGreece labo abangavoti okhethweni baya ejele unyaka wonke.

Kunenkulumo yokuzamazama komhlaba okunamandla kwa-Israyeli - asazi ukuthi nini (mhlawumbe emizuzwini embalwa - ngithemba ukuthi ngizoba nesikhathi okungenani sokubhala okuthunyelwe ngaphambi kokuqala kokuzamazama komhlaba).

Uma zonke izindawo zokuhlala kuleli zwe zibhujiswa, indawo eseduze lapho ungakwazi ukubalekela khona ingxenye yesiGreki yaseCyprus - noma iGreece ngokwayo (okungukuthi, njengoba wazi, amazwe amabili ahlukene).

Futhi njengoba ngesikhathi seHanukkah thina (amaJuda) sanqoba amaGreki - hhayi ngenye indlela, okusho ukuthi uma ngihlezi ejele laseGreece ngenxa yokungavoti lapho okhethweni ngiyohlala ebumnyameni - ngaphandle kokukhanyisa.

Hhayi-ke, ngizoqala ukulungiselela:

1. Ngizofuna umfundisi ongumGreki - ukuze ngikhulume futhi ngikhulume nezinye iziboshwa kanye nonogada abazonquma izimo zokuboshwa kwami.

2. Ngizoqala ukuzilolonga ngihlezi ebumnyameni.

3. Ngizoqala ukuqeqeshwa ukubhukuda - ngokucabangela ukuthi ngemva kwenhlekelele, lapho ama-Israyeli amaningi ezofuna ukubuyela kwa-Israyeli futhi lapho isigwebo sami sejele laseGreece siphela, ngeke ngikwazi ukuthola indiza noma umkhumbi engingabuyela ngawo kwa-ISRAEL ngenxa yezinkinga zokuphatha - futhi ngibuye ngokubhukuda 

emanzini ULwandle iMedithera kuzoba yisixazululo kimi kuphela.

6)Ku: "Yad Sarah".

Ngithumele umlayezo namuhla ku-Yad Sarah Association.

Ngifisa ukwazi ukuthi udaba lungalungiswa kanjani.

Ozithobayo,

assaf benyamini.

20 Novemba 2023

Ukubingelela kunhlangano ye-"Yad Sarah":

Isihloko: Incwadi yami elandelayo kuwe.

Nkosikazi/ Banumzane othandekayo.

Isicelo esiphuthumayo sithunyelwe yimi ngewebhusayithi yakho - kodwa ngeshwa akekho obuyela kimi noma obuyekezayo mayelana nesicelo sami.

NgeSonto, Novemba 19, 2023 ngo-11:36 ekuseni ngikuthinte ngocingo ku-972-2-6444333 futhi ngatshelwa ukuthi umsebenzi wakho ogama lakhe lingu-Linoy kufanele abuyele kimi ukuze kulungiswe lolu daba.

Kodwa uLinoy akazange abuyele kimi, futhi akekho omunye.

Futhi, ngikushayele ucingo futhi namuhla, ngoMsombuluko, Novemba 20, 2023 ngo-12:30 p.m. - futhi umabhalane engikhulume naye (angimazi igama lakhe) wathi njengoba u-Valinoy engekho namuhla, le ndaba ngeke ixazululwe - futhi wagcizelela ukuthi akekho omunye ngaphandle kukaValinoy ongeke angisize ngalokho. Lapho ngibuza ukuthi kungenzeka kanjani ukuthi kube nomuntu oyedwa kuphela ongabhekana nendaba enjalo kuyo yonke inhlangano yesh sara, angikwazanga ukuthola impendulo.

Ngakho-ke ngiyaphinda ngicela ukwazi ukuthi udaba lungalungiswa kanjani.

Ozithobayo,

assaf benyamini.

Ku: "Yad Sarah" inhlangano.

Isihloko: i-medical bureaucracy.

Nkosikazi/ Banumzane othandekayo.

Izolo, ngoMsombuluko, Novemba 13, 2023, ngithole umyalezo olandelayo enombolweni yami yocingo ethi 972-58-6784040.

Ngifisa ukwazi ukuthi ingalungiswa kanjani indaba yesikweletu sikaMagen David Adom (bathi ngibakweleta i-NIS 498. Ngiphila ngemali encane kakhulu - isibonelelo sokukhubazeka esivela ku-National Insurance Institute, futhi angikwazi khokha le mali).

Ngifisa ukwazi ukuthi udaba lungalungiswa kanjani.

Ozithobayo,

assaf benyamini.

Sawubona,

Ngolwazi lwakho, ngomhla ka-29 Septhemba 2023 i-assaf benyamini ithole insiza yokwelashwa kanye/noma yokukhishwa nge-ambulensi evamile ye-Magen David Adom. Ukusuka e-Jerusalem Costa Rica kuya e-Hadassah Ein-Kerem Hospital. Inani elikweletwayo ngale sevisi ngu-NIS 498.00.

Ukufaneleka kwakho kwahlolwa nesikhwama sezempilo futhi sathola ukuthi awunalungelo lokubamba iqhaza ingxenye yaso.

Ukuze uhlele inkokhelo sicela uchofoze isixhumanisi  https://tinyurl.com/ywxx8cyc

Inombolo yesaziso sesikweletu 104721122

Ngemibuzo, ungashayela ku-972-1-800-390-101

post Scriptum. 1. Kufanele ngiveze ukuthi ngaleso sikhathi ngafika ekamelweni lezimo eziphuthumayo esibhedlela sase-Hadassah Ein Kerem eJerusalema - ngemva kokuxhumana nesikhungo esiphuthumayo se-Yad Sarah Association esisekhaya lami.

2. Inombolo yami kamazisi: 029547403.

3. Ngomhla zingama-29 kuSeptemba 2023, kwadingeka ngiye egumbini lezimo eziphuthumayo ngenxa yobuhlungu obukhulu engangibuzwa, futhi ngakwenza lokho ngokuthanda kwami ​​nalapho sasingekho esinye isixazululo. Angizange ngisebenzise isikhungo sezokwelapha socingo engingena kuso ngisekhaya.

4. Ngizoveza ukuthi ngingumuntu okhubazekile futhi ogulayo - futhi ukusebenzelana okungapheli nalokhu kuphatha okungadingekile kulimaza impilo yami nakakhulu.

Ekugcineni, kumayelana nezikweletu okungeyena okufanele ngizikhokhele - ngakho angiqondi ukuthi kungani imilayezo enjalo ithunyelwa kimi ngokuphindaphindiwe.

Ngakho-ke, ngicabanga ukuthi kufanelekile ukucela izikhungo zezokwelapha ezithintekayo (i-Clalit Health Services, i-Hadassah Ein Kerem Hospital, i-Yad Sarah Association kanye ne-Magen David Adom Organization) ukuba zinakekele ukuxazulula lezi zindaba phakathi kwazo ngaphandle kokungihlupha ngokuphindaphindiwe ngemilayezo enjalo esongela futhi efuna kimi njengesiguli Alamula phakathi kwabo - wavele wacikwa!!!

5. Udokotela womndeni engiqashwe naye:

UDkt. Brandon Stewart,"Clalit Health Services" - "Hatayelet" umtholampilo,

6 Daniel Yanovsky Street,

Jerusalema,

ISRAEL, ikhodi ye-zip: 9338601.

6. Uhlaka lokwelapha engikulo:

Association "Reut"-Hostel "Avivit",

6 Ha-avivit street,

I-Kiriyat Menachem,

Jerusalema,

ISRAEL, ikhodi ye-zip: 9650816.

Izinombolo zocingo emahhovisi ehostela:

972-2-6432551. Noma: 972-2-6428351.

Ikheli le-imeyili lehostela:avivit6@barak.net.il

Usonhlalakahle wasehostela, osebenza njengonakekeli efulethini lami:

UNksz. U-Sara Stora-972-55-6693370.

7. Amakheli ami e-imeyili: 029547403@walla.co.il noma: asb783a@gmail.com noma: assaf197254@yahoo.co.il noma: ass.benyamini@yandex.com noma: assaff@protonmail.com noma: benyamini@vk.com noma: 1972assaf@mailfence.com

7)Umuntu ocindezelekile uthola umsebenzi ebhodini lemisebenzi ehloselwe abantu abadabukile nabadangele - futhi emva kwenhlolokhono emfushane uyaqashwa.

Izihlobo zalo mlisa zijabule ngokuthi uqashiwe - zimbuza ukuthi naye ujabule yini.

Indoda iyaphendula: "Nginganeliseka ngokuthi ngiwutholile umsebenzi. Njengoba wazi - angikaze ngijabule, futhi ngisho nalapho ngithole lokho engangikufuna - umsebenzi lapho ngingaba lusizi usuku lonke futhi ngingamoyizeli muntu. "

8)Abazali banengane - ingane enhle, emnandi - futhi bafuna ngempela "ukuyidla".

Kudlula iminyaka engama-30 kuye kwengama-40 - umntwana uyakhula futhi usengumuntu omdala osenezinhlangothi ezingajabulisi kangako zobuntu bakhe.

Abazali bayabubula bese bekhuluma bodwa: "Awume, kungani singadlanga?".

9)Indoda yenza i-appointment nodokotela ekuqaleni kuka September.

Ucingo luvela emtholampilo lumemezela ukwesulwa kwe-aphoyintimenti: "Manje sekunamaholidi: i-Rosh Hashanah, i-Yom Kippur, ilandelwa yi-Sukkot, futhi ekugcineni i-Simchat Torah. Udokotela udinga ukuthola uNyaka Omusha WamaHeberu, bese uhlela kahle. ngokwakhe ngokuzila ukudla kwe-Yom Kippur - bese ezobe eseSukkah. Ngakho-ke ngicela ungaphazamisi udokotela futhi ungamhluphi ngeziguli ngalesi sikhathi, yebo?".

Isikhathi samaholidi sesiphelile, futhi ngemva kwe-Simchat Torah isiguli sishayela umtholampilo futhi sicele ukwenza i-aphoyintimenti futhi.

Umabhalane emtholampilo uthethisa isiguli: "Beka isikhathi? Manje? Unehaba ngempela!! Udokotela udinga ukuqaqa i-sukkah, athandazele imvula yokuqala futhi alungiselele kahle inkathi yemvula. Siyaxolisa - ngeke sikwazi yenza i-aphoyintimenti!!".

NgaseHanukkah, isiguli sishayela futhi umtholampilo.

Umabhalane uthethisa isiguli futhi: "Kulezi zinsuku sincoma ubuqhawe bamaMaccabees kanye nokulwa kwawo namaGreki njengesimangaliso - kanti wena? Zicabangele wena nempilo yakho kuphela!! Inhlonipho encane ngeke ikulimaze - shayela ucingo emva kwakho. I-Hanukkah - udokotela manje umatasatasa ehlanganisa ama-menorah nama-Sabibons."

Iholide le-Hanukkah liyaphela, futhi isiguli esikhungathekile siphinde sishayele umtholampilo futhi sicele ukwenza isikhathi.

Umabhalane emtholampilo uphinde athethise isiguli: "Kufanele uqonde ukuthi ngasekupheleni kuka-15 kweShvet nePurim bonke odokotela bamatasa batshala izihlahla bese bethunga izingubo ngaphambi kweholide lePurim. Awukwazi ukungena kuzo kanjalo phakathi nomsebenzi wabo ongcwele!!".

Ngemuva kweholidi lePurim, isiguli, okugula kwaso kuya kuba kubi kakhulu ngenxa yokuntuleka kokwelashwa nokunganakwa, siphinde sishayele umtholampilo - futhi sinxuse umabhalane ukuthi asivumele enze isikhathi - bese sithethisa isiguli futhi:

"Sesisondele iPhasika - ama-Israyeli ahamba ehlane iminyaka engamashumi amane ahlupheka kakhulu kunawe - ngakho yeka ukububula kwakho vele!! Kubuhlungu lapha, kubuhlungu lapho - awasekho amandla akho!!! Nodokotela okwamanje umatasa ulungiselela futhi uhlanza iPhasika - akunakwenzeka Ukuthi ngeke uzimisele ukucabangela kancane. Shayela ngemva kwePhasika!!".

Ngemva kwePhasika, isiguli sibiza umtholampilo, futhi umabhalane uyasithethisa futhi:

"Okwamanje sisezinsukwini ezingcwele - sibala i-Omer ngaphambi kweShavuot - cabanga ngeTorah esilindele ukuyithola!! Kungani uhlala uzicabangela wena kuphela? Udokotela okwamanje ulungiselela ukuthola iTorah - futhi awunalo ilungelo ukumphazamisa!!! Ngokungafani nawe - Udokotela akakhali ngaso sonke isikhathi!! Sishayele emva kukaShavuot - hhayi manje!!".

U-Shavuot uyadlula - futhi isiguli esigula kakhulu sisabubula ngenxa yezinhlungu, sibiza umtholampilo futhi sicele ukwenza isikhathi.

Umabhalane uyamthethisa futhi:

"Iholide lasehlobo liqala maduze nje. Awunalo ilungelo lokuhlupha udokotela ngesikhathi sakhe sokuphumula - usebenza kanzima unyaka wonke - uvunyelwe nokuba seholidini!! Ngempela - ukucabangela kancane - sishayele ekuqaleni kukaSeptemba.

Ehlobo isiguli safa ngenxa yokugula kwaso - ngenxa yokunganakwa kwezokwelapha kanye nokuntuleka kokwelashwa.

10)Indoda ehlala emphakathini iphikelela ngokuthi ngeke igundwe iminyaka eminingi.

Uma abasondelene naye bebuza ngesixazululo salolu daba, uyaphendula:

"Kuze kube muva nje bekuqhubeka izingxoxo phakathi kwami ​​njengomqashi nabagundi bezinwele abasebenza edolobheni. Njengamanje izingxoxo phakathi kwami ​​nabo zinqanyulwe yimina ngakhethi hlangothi. Isizathu: isidingo sabo esomholo. zamaRandi ayisigidi ngenyanga ngayinye yazo, ukuphila kwakho konke.

Ngiyawazisa ngempela umsebenzi wabagundi - kodwa ngiyisakhamuzi esilula futhi angikwazi ukukhokhela ngamunye wabo isigidi samadola ngenyanga!!! Isikhundla sami siwukuthi angidingi nhlobo ukubakhokhela amaholo - kodwa ngikhokha kuphela uma ngiyogunda izinwele - cishe ama-NIS 40 kuya ku-50 - futhi ngokuqinisekile hhayi amadola ayisigidi.

Uma inyunyana yabagundi ivuma ukuqhamuka nezidingo zamaholo ezinengqondo, kuzokwazi ukuvuselela izingxoxo - akukho okuzokhulunywa ngemali abayifunayo!!

11) "I-International Olympic Committee" inquma ngesisekelo somdlalo omusha: imincintiswano yokuthayipha.

Ababambe iqhaza kulo mqhudelwano bazocelwa ukuthi babhale umbhalo wezinhlamvu eziyisigidi nesigamu ngezilimi ezahlukene okuzodingeka bawukhethe - vele phambi kwezithameli ezizofika ukuzobuka lo mncintiswano.

Umhlanganyeli ozuza amaphuzu amaningi uzowina umncintiswano

Imibandela ngokuya ngokuthi amaphuzu azonikezwa kanjani emqhudelwaneni:

1. Isivinini esikhulu sokuthayipha - amaphuzu engeziwe azonikezwa.

2. Amaphutha okuthayipha azonciphisa inani lamaphuzu abahlanganyeli abazowathola.

3. Ibhonasi yamaphuzu izonikezwa ababambiqhaza abakhetha umbhalo lapho kunokushintshwa okuningi phakathi kwezinhlelo zokubhala ezihlukene, isibonelo: umbhalo lapho kukhona, ngokushintshana, izinhlamvu zesiLatini, izinhlamvu zesi-Arabhu, umbhalo wesiShayina, izinhlamvu zesiCyrillic nesiBurma. izincwadi.

4. Abahlanganyeli bazovinjelwa ukubuka ikhibhodi - ukubheka ikhibhodi, futhi ngisho nomfushane kakhulu kuzokhipha umncintiswano futhi kubangele ukuxoshwa emncintiswaneni.

12) Futhi kulokhu indaba evela emthonjeni womlando engingaziwa (ungahlola lokhu):

Kuthiwa kanye abafundi base Aristotle(isazi sefilosofi esingumGreki esidumile sasendulo) Wabonakala ebulala ixoxo ngesihluku futhi ehlukumeza isidumbu salo.

Abafundi bakhe bambuza ukuthi ucabanga ukuthi kufanelekile yini ukuba isazi sefilosofi nongqondongqondo bezinga lakhe baziphathe ngale ndlela.

U-Aristotle waphendula abafundi bakhe ngokuthi akayiboni inkinga kulokhu - njengoba ngokwendlela yakhe kwakungekho ukuhlobana phakathi kokubhala kwakhe kwefilosofi nokuphila kwakhe kwansuku zonke lapho ayengenaso isibopho sokusebenzisa izimiso ayebhala ngazo. .

Isiphetho: Lapho ufunda imibhalo yezingwazi zomhlaba, umuntu kufanele akhumbule ukuthi abanye babo babenezinye futhi izinhlangothi ezimnyama…

13) Umnikazi wesitolo segrosa unquma ukudayisa esitolo sakhe segilosa, ngaphandle kokudla, nezinhlobo ezahlukene zezikhali nezinhlamvu eziphikisana nomthetho.

Kuthe uma sekwaziwa lokhu kwafakwa isikhalo emaphoyiseni kwaboshwa umsolwa.

Umnikazi wegrosa oboshiwe akaqondi ukuthi uboshelwani futhi utshela amaphoyisa akhe amphenya ngemibuzo:

"Ukudla engikuthengisayo esitolo sami kusetshenziswa umzimba womuntu njengezisekelo zawo. Futhi ngendlela efanayo, izikhali engizithengisayo zisiza ukuvikela umzimba ofanayo nalowo ukudla engangikuthengisa okwasiza ukwakha - pho kungani kungalungile? Kungani kunqatshelwe?"

14)Umuntu ohlukumezekile ohlala emphakathini ufuna ifulethi angaliqasha.

Ngemva kokuseshwa izikhathi eziningi, le ndoda ifika efulethini elithandayo, futhi ihlangana nomnikazi womuzi.

Emhlanganweni umnikazi wendawo uthi:

"Ngilungele ukuthi usayine isivumelwano sokuqashisa lapha, kodwa nginemibandela emithathu:

1. Imithi yengqondo ngeke ilethwe endlini. uyafuna ukuphuza imithi yakho Yenze nabanye abanikazi bezindlu-hhayi nami!!! Ifulethi lami liyifulethi elijwayelekile hhayi labagula ngengqondo!!

2. Ngisanda kufunda isihloko kujenali yesayensi mayelana nokuthi amaphesenti amafasitela phakathi kwabagula ngengqondo aphakeme ngokuphindwe kathathu kunamaphesenti amafasitela kubantu abaningi. Futhi njengoba ubuqotho bamafasitela efulethini bubalulekile kimi, kuzodingeka ukuthi uvumelane nokusungulwa kohlelo lwethelevishini oluvaliwe oluzoqapha ukunyakaza kwakho ngaso sonke isikhathi futhi lunikeze isixwayiso ezimweni lapho kukhona ukusola. ukuthi kuzokwenziwa umsebenzi wokuphula iwindi efulethini - lapho kuzothathwa izinyathelo ezifanele zokuvikela.

3. Izindleko zokusungulwa kwayo, kanye nokusebenza kwesistimu okukhulunywe ngayo esigabeni 2 kuzofakwa erentini.

Eshu... Ngethemba ukuthi angizange nginikeze imibono kubanikazi bezindlu - ngeke ngibe nayo indawo yokuhlala...

Abanikazi bezindlu abafunda okuthunyelwe bayacelwa ukuthi bakususe ezingqondweni zabo, enkumbulweni yabo, emicabangweni yabo, emicabangweni nasemizweni yabo - ukususwa ukuze kuzuze umphakathi.

15)Isinyathelo esisha sebhizinisi: inkampani "yobugebengu obufinyelelekayo".

Phakathi kwemikhiqizo ezothuthukiswa:

1. Motorized extender - ngosizo lwayo abantu abahamba ngezihlalo ezinamasondo bazokwazi ukutshala iziqhumane ezimotweni.

2. Isibhamu esilula, abakhubazekile abangasiphatha ukuze benze imisebenzi.

3. "Umzila osheshayo" - idivayisi ekhethekile, lapho umuntu okhubazekile ezokwazi ukuphunyuka ngokushesha endaweni yobugebengu, okuzomsiza ukuba angene emotweni yakhe ngokushesha futhi angabanjwa ngamaphoyisa.

Imibono ngemikhiqizo eyengeziwe?

16) Njengoba sazi, isizwe sakwa-Israyeli ngezinye izikhathi sifaniswa “nezimvu phakathi kwezimpisi ezingama-70” - izimpisi ezingama-70 ezimelela izizwe ezingama-70 zomhlaba.

Impisi yokuqala: "Ngeke abe nesidlo sakusihlwa."

Enye impisi" ": Ima ulinde... ngize ngiqede ukudla".

Impisi yesithathu: "Awu-ngilambile. Sodla nini?!!".

Impisi yesine: "Ngithemba ukuthi izoba mnandi."

Zizothini ezinye izimpisi ezingama-66?

17)UHanna Kramer

14 ngoNovemba B-20:48·

Isiphambano esibomvu  inhlangano yashabalala.

akubalulekanga lutho

"Umongameli weRed Cross ukujabulele kakhulu ukukhuluma nemindeni yabathunjwa"

Mfana Oh Boy.

Ngokusho kukangqongqoshe wethu wezangaphandle - isimo sakhe somzwelo sasinzima kakhulu. Kwabanzima ukuqhubeka nengxoxo.

O, bandla.

Hamba …..

Ngifisela yena kanye nawo wonke amalungu aphezulu enhlangano ukuthi azibonele mathupha lokhu esibhekana nakho lapha, nalokho imindeni yabathunjwa ebhekana nakho. Bavumele bazizwele mathupha.

Kuze kube yileso sikhathi - asisale sishaya indiva imithetho "yobuntu".

Bangalokotha bavule umlomo babhuquze kanjani?

Bazovuswa futhi batshelwe kuyo yonke imithombo yezindaba ukuthi inhlangano ye-Hamas iyinhlangano yamaphekula ebulalayo engahloniphi imithetho yamazwe ngamazwe, futhi ngenxa yokuthi kunjalo - i-Red Cross ayinakho ikhono lokuxhumana nayo, futhi u-Israyeli unelungelo yenza nganoma iyiphi indlela uMbuso wakwa-Israyeli nabaholi bawo ababona kufanele. ukuthi inhlangano yamaphekula ebulalayo ayinalungelo lokuphathwa komuntu, kunoma yiliphi izwe noma inhlangano.

(Ngivunyelwe ukuphupha futhi ngithembe umqondo nobuqotho)

18) Ngezansi okuthunyelwe engabelana ngakho ku

iqembu "Iqembu labathandi bomlando":

Assaf benyamini, iqembu labathandi bomlando

1 iminithi ·

Njengoba wazi, eGrisi yasendulo Imidlalo yama-Olympic yayivulekele amadoda kuphela - futhi abasubathi babeqhudelana benqunu ngokuphelele.

Kuze kwafika esigabeni esithile izethameli ebezizobuka imiqhudelwano zifike zigqoke izingubo emizimbeni.

Kuvele ukuthi komunye wemiqhudelwano unina womunye wabasubathi ubefuna ngempela ukuza azobuka indodana yakhe - nokho njengoba imidlalo yama-Olympics ibivulekele abesilisa kuphela, ubengakwazi ukuya khona njengomuntu wesifazane.

Ekugcineni, wazenza indoda - ngaleyo ndlela wakwazi ukujoyina izethameli ezibuka imincintiswano - kuhlanganise nomncintiswano indodana yakhe ebambe iqhaza kuwo.

Emqhudelwaneni lapho indodana yalowo wesifazane ibambe iqhaza khona, ngokusobala yawina indawo yokuqala - futhi ngokushuba kwesasasa yagijima yaya kuyo ukuze iyigone.

Lapho egone indodana yakhe, futhi enganakile, ezinye izinkinobho zezingubo zakhe zabanjwa (akucaci ukuthi yini), futhi ngenxa yalokho izingubo zakhe zadatshulwa kuye. Ihlazo laba likhulu kangangokuthi kusukela ngalelo langa ngisho izethameli ezazizobukela imidlalo yama-Olympics eGreece kudingeke ukuthi zifike zizoyibuka le midlalo zinqunu ngokuphelele.

Nansi eminye imibuzo:

1. Ingabe siyalwazi usuku oluqondile lwalesi senzakalo?

2. Siyazi yini ukuthi igama lalowo msubathi lalingubani, futhi lalingubani igama likanina?

3. Futhi uma sicabangela ukuthi umama walowo msubathi wephula inkambiso yomphakathi eyayibaluleke kakhulu ngalezo zinsuku - siyazi ukuthi wajeziswa yini kamuva?

4. Zikhona yini ezinye izindaba ezimayelana nabesifazane baseGreece abaphumelele ukuzobukela imidlalo baze bafika kuleso siteji ngokuzenza abesilisa? Ingabe bukhona ubufakazi balokhu emivubukulweni eyenziwa emadolobheni amaGreki asendulo?

19) Umuntu oyedwa uhona kakhulu njalo ebusuku.

Umkakhe ucasukile ngalokhu futhi ulokhu ekhala ngakho - kodwa lutho.

Ngokuhamba kweminyaka indoda iyafa.

Umkakhe uqala ukuphuthelwa ukuhona okufanayo okwakumkhathaza kakhulu ngaphambili.

D. Ngezansi kukhona okuthunyelwe, engabelana ngakho eqenjini le-Facebook " "Gxila ku-Israyeli":

 

Abanye abantu banesibindi sokukhuluma, bakhulume iqiniso futhi basekele okuhle ngokumelene nokubi. Siyabonga ngesibindi nothando lwakho, Assita Kanko! #Israel #Gaza #HamasISIS #IsraelUnderAttack #SabalalisaIqiniso #TheWestIsNext

#Israelwillwintheterror

https://www.facebook.com/watch/?v=723008953181750

E. Ngezansi i-imeyili engiyithumele ezindaweni ezihlukahlukene:

Muva nje (ngibhala lokhu ngoNovemba 29, 2023) ukufinyelela ku-assaf197254@yahoo.co.il yami kuvinjiwe kaningi-futhi njalo uma ngivinjiwe ngithola umlayezo wephutha olandelayo:

Ingalungiswa kanjani?

Ngithanda ukuveza ukuthi angithumeli ngama-akhawunti ami e-imeyili izinsongo, iziqalekiso, ukunyundela noma amazwi anenzondo noma ukunyundela kwanoma yiluphi uhlobo olungathethelela ngempela unswinyo olunjalo.

assaf benyamini.

*1) amakheli ami engeziwe e-imeyili: 029547403@walla.co.il noma: asb783a@gmail.com noma: 1972assaf@mailfence.com noma: ass.benyamini@yandex.com noma: benyamini@vk.com noma: assaffff@protonmail .com

2) inombolo yami yocingo: 972-58-6784040. inombolo yami yefeksi: 972-77-2700076.

3) ikheli lami leposi:

assaf benyamini,

115/4 Costa Rica Street,

indawo ye-qiriat menahem,

Jerusalema,

ISRAEL, i-zip: 9662592.

4) iwebhusayithi yami: https://disability55.com/

5) Futhi nginenye inkinga nge-assaf197254@yahoo.co.il yami:

ngesinye isikhathi imilayezo ye-imeyili engizama ukuyithumela ayithunyelwa, futhi ama-imeyili abanye abantu abazama ukungithumelela wona awafiki ebhokisini lami lokungenayo.

6) ulimi lwami lokuqala isiHebheru (עברית).

F. Ngezansi kukhona okuthunyelwe, engabelana ngakho eqenjini le-Facebook

"Ihlangene Ngokumelene Nenzondo YamaJuda":

Abantu basePalestine banokukhetha okufanayo kanye ne-ejensi yokunquma ukuthi bafuna ukuba ngabantu abanjani. Uma bekhetha ubuphekula kuyisinqumo sabo! 

#Israel #Gaza #HamasISIS #SupportIsrael

#SabalalisaIqiniso

#Israelwillwintheterror

https://www.facebook.com/reel/992566885181800

0:40 / 1:29

Emily Schrader

18 ngoNovemba B-21:04 

Yeka ukusola isisulu, akukho okuphoqa abantu basePalestine ukuthi babe amaphekula.

Wonke umuntu wasePalestine une-ejensi yokunquma ukuthi ufuna ukuba ubani.

Azikho izaba zobuphekula.

 

G. Ngezansi iposi, engabelana ngalo eqenjini likaFacebook

"Ngisekela Amasosha Ezokuvikela akwa-Israyeli Ekuvimbeleni Ukuhlasela Kwamaphekula Okuvela eGaza":

 Kunenkinga yangempela ngamanethiwekhi abezindaba, asakaza amanga nolwazi olungaqondile futhi akhuthaze inzondo. #Israel #Gaza #HamasISIS #SupportIsrael #SabalalisaIqiniso

#Israelwillwintheterror

https://www.facebook.com/watch/?v=1527346218020768

0:33 / 5:41

Megyn Kelly

24 ngoNovemba B- 2:30

"Amaphutha" enzeka ohlangothini olulodwa lwale ndaba. Akuthakazelisi lokho? Lokhu cishe kuyiphutha elikhulu elingenziwa "intatheli".

H. Ngezansi i-imeyili engiyithumele "Esikhungweni Sokuqamba Kabusha Kwezokwelapha kanye Nezokwelapha Zakusasa":

assaf benyamini 

Ngu:

assaf197254@yahoo.co.il

kuya:

Isikole esiku-inthanethi@ima.org.il

NgeSonto, Disemba 3 ngo-11:52

Ku: "Institute for Medical Innovation kanye Nemithi Yakusasa".

Isihloko: isofthiwe/uhlelo lwalabo abanokuwohloka komqondo.

MaNkosikazi/ Madoda abathandekayo.

Ngicabange ngombono olandelayo wokwenza isicelo sabantu abaphethwe yizifo ezihambisana nokuncipha komqondo kanye nezimo zokuwohloka komqondo njenge-Alzheimer's:

Njengoba sazi, iziguli ezinezifo isici sazo esiyinhloko kuwukuncipha kwengqondo (njenge-Alzheimer's noma ezinye izifo lapho kukhona isimo sokuwohloka komqondo) kancane kancane zilahlekelwa amakhono amaningi njengenkumbulo yesikhashana noma ukusebenza kwansuku zonke okuwukuthi. ukuwohloka kancane kancane. Umqondo uwukusungula isofthiwe, noma uhlelo oluzoklanyelwa abantu abakulesi simo. Inselele iwukuqoqa ohlelweni olunjalo zonke izinhlelo noma izinhlelo umuntu azisebenzisayo - futhi ngohlelo lobuhlakani bokwenziwa indlela yokusebenza izoba lula futhi ibe lula njengoba isifo siqhubeka. Yiqiniso, ukuze kwakhiwe uhlelo ngendlela yokuzivumelanisa ngokunembile ngangokunokwenzeka nesimo somuntu oyisebenzisayo, ngesikhathi sokuthuthukiswa kuyodingeka ukubonisana nokubambisana nabacwaningi bobuchopho, abacwaningi emkhakheni wokuqonda, kanye nokubambisana nodokotela bezinzwa.

Umgomo walolu hlelo, yiqiniso, ukuvumela abantu abajwayele ukusebenzisa ikhompiyutha ngezinjongo ezihlukahlukene futhi abasonqenqemeni lokuwohloka komqondo ukuze bangalahlekelwa ngokuphelele ukufinyelela ezinhlelweni ababejwayele ukuzisebenzisa iminyaka eminingi yokuphila kwabo. - futhi ngaleyo ndlela ngezinga elithile bathuthukise izinga labo lokuphila, elivele lonakaliswe kakhulu ngenxa yezimpawu zesifo ngokwaso.

Kakhulu ngombono ngokwawo.

Nakuba lona kuwumbono engicabange ngawo, angihlangene nokunakekelwa kokuwohloka komqondo empilweni yami yomuntu siqu.

Ngithanda ukuveza ukuthi kukho konke okuthinta mina mathupha, kunezinto ezimbalwa okufanele zibhekwe:

1) Angiyena uchwepheshe emkhakheni wezinhlelo, noma uchwepheshe emikhakheni yocwaningo lobuchopho, ukuqonda noma i-neurology - futhi ngenxa yalesi sizathu angikwazi ukuphelezela iphrojekthi enjalo isinyathelo ngesinyathelo.

Lona umbono engicabange ngawo - futhi ngaphandle kokunikeza umbono wokuqala ngeke ngikwazi ukusiza kunoma yisiphi esinye isigaba sephrojekthi.

2) Ngiphila ngemali encane kakhulu - imali yokukhubazeka evela eNational Insurance Institute. Ngakho-ke, anginawo amandla okutshala noma yiziphi izabelomali ukuze ngifeze lo mbono. Futhi ngaphezu kwalokho: ngenxa yobucayi besimo sami, ngisho nezaphulelo eziphakeme kakhulu ngeke zisize.

3) Ngihlala endaweni yaseKiryat Menachem eJerusalema, futhi anginayo imoto noma izincwadi zokushayela. Ngenxa yesimo sami sempilo nezezimali, awekho futhi amathuba okuthi ngikwazi ukuthola izincwadi zokushayela noma ukuthenga imoto esikhathini esizayo.

Ngakho-ke, ikhono lami lokuza emihlanganweni yokubonisana emahhovisi ezinkampani ezikude kakhulu nendawo engihlala kuyo alikho.

Ucabanga ukuthi kungaba khona ikheli lapha ngomzamo wokukhuthaza iphrojekthi enjalo, noma kufanele ngiyilahle futhi ngikhohlwe yikho konke?

                                                           Imininingwane yami yomuntu siqu:

Igama lokuqala - assaf. Isibongo - benyamini.Inombolo kamazisi-029547403.

Ikheli le-imeyili eligcwele-

assaf benyamini,

115 Costa Rica Street,

Indawo yokungena A-flat 4,

I-Kiriyat Menakhem,

Jerusalema,

ISRAEL, ikhodi ye-zip: 9662592.

Izinombolo zocingo: endlini eyimfihlo ngenxa yokuhlukunyezwa kanye nesikhalo emaphoyiseni akwa-Israel esingaphathwanga.

Iselula-972-58-6784040. Ifeksi-972-77-2700076.

Amakheli ami e-imeyili: 029547403@walla.co.il noma: asb783a@gmail.com noma: assaf197254@yahoo.co.il noma: ass.benyamini@yandex.com noma: 1972assaf@mailfence.com noma: assafbenyamini@hotmail.com noma: assaffff@protonmail.com noma: benyamini@vk.com noma: assafbenyamini@163.com

Iwebhusayithi yami: https://www.disability55.com/ 

I. Ngezansi okuthunyelwe, engabelana ngakho eqenjini le-Facebook

"I-Palestine VS Israel War Update News ✅":

esebenzayo

assaf benyamini

 1 mncane'

Ungabethemba yini abaholi bakho uma bephila ngokunethezeka kuyilapho wena uhlupheka? Cha, kanjalo namaPalestine akufanele.

#Israel#Gaza#HamasISIS#FreeGazaFromHamas

#SabalalisaIqiniso

#Israelwillwintheterror

https://www.facebook.com/61553780374491/videos/1028942395099185

0:06 / 1:48

Amaqiniso ngo-Israyeli Unaye Nathaniel Buzolic.

4 izinsuku·

Kungani abantu baseGAZA behlupheka kangaka?

Abaholi beHamas abazihluphi nokuhlala eGaza.

Awukwazi ukucabanga ukuthi bacebe kangakanani!

Kodwa abantu babo?

Kungani kufanele iHamas izikhathaze ngabo, kuyilapho kunabantu abaningi abayiziphukuphuku laphaya, abasola u-Israyeli ngazo zonke izinkinga zabantu baseGazan?

Uma ubasekela ngempela laba bantu abampofu, basize basuse i-Hamas-ISIS eyonakele.

Sicela wabelane.

#HamasISIS#IsraelWillWillTheTerror#FactsMatter#FreeGazaFromHamas

J. Izixhumanisi zami:

1) commando Explanation-Warriors The Advocacy of Israel

2)ndodana yami umhlaba-i-Essay abantu emhlabeni imvelo

3) thenga futhi udayise izinwele ku-inthanethi B-HairSellon|izinwele zokuthengisa Umuntu

4) Inkonzo Kuze Kube sendlini

5) gxila umbiko nokulandela umkhondo ngemuva komsekeli we-Hamas kanye nobuphekula benhlangano

6) Isiteshi se-YouTube "okuqukethwe okukhethekile"

7) iphrojekthi ihamba kancane"i-R-project international ye-reactor yokwakha i-Fusion nuclear

8) alitu.com-podcast ngaphakathi subtlety.Everything With application One

9) irestorelaser.com-ibhodi lokuhlela lokukhulisa izinwele

10)  site"usomabhizinisi" -technologies cosher

 11)  inkundla Namuhla ukuthi ngemva kwempi